Mr Ash's Agility Challenge
Please find below a web link to the app mentioned in the video above. As with all apps, please make sure to check the privacy settings to make sure you are happy with it before allowing your child to use the app. This app is designed to take videos to help analyse improvements in basket ball related disciplines. However, it is possible to set the profile to private, stopping any videos from being shared. It is also possible to delete the video from inside the app after the challenge has been completed (which I certainly did after my effort!)
Below are some links to different Go Noodle videos you might like to try at home.
I am going to choose a different video for each day and will add the link here. Some of them are serious dance routines you can try to copy and learn, others are designed to get your heart beating faster and to get you moving and a few are just plain silly!
Remember, it is so important to stay active and keep moving around each day, especially at the moment when it is cold and wet outside and we can't get out to do lots of exercise. I hope you enjoy trying some of these videos (and maybe see if you can get people at home to join in too!)